Title: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad OnesAuthor: James ClearPublisher: AveryPublication Date: October 2018ISBN: 9780735211292 Synopsis: No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly howContinue reading “Book Review: Atomic Habits by James Clear”
Tag Archives: self-help
Book Review: Grit by Angela Duckworth
Title: Grit: The Power of Passion and PerseveranceAuthor: Angela DuckworthPublisher: Collins, an imprint of HarperCollins Publishers Ltd.Publication Date: May 2016ISBN: 9781443442329 Synopsis: Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, Angela Duckworth explains why talent is hardly a guarantor of success. Rather, other factors can beContinue reading “Book Review: Grit by Angela Duckworth”
Book Review: Hold Me Tight by Dr. Sue Johnson
Title: Hold Me Tight: Seven Conversations for a Lifetime of LoveAuthor: Dr. Sue JohnsonPublisher: Little, Brown SparkPublication Date: April 2008ISBN: 9780316113007 Synopsis: This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public forContinue reading “Book Review: Hold Me Tight by Dr. Sue Johnson”
Worn Pages and Ink 